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Burdock root	Burdock roots are one of the most important plants that work to purify the blood from impurities and toxins. It contributes to getting rid of the pimples and pimples that spread on the face and body, especially those boils that settle in the back and areas of the body, as burdock kills all the bad bacteria, and acts as an anti-inflammatory. Burdock root and leaves are characterized by a slightly bitter taste, which is useful for cleaning the liver, and helps to get rid of liver epidemics. Drinking a daily amount of burdock extract contributes to the elimination of harmful nicotine from the body of smokers, and helps to purify the lungs. Burdock is preferred for those who suffer from the presence of stones and deposits in the kidneys, as it works to purify them from those stones, and renew the activity of the work of the urinary system. Burdock plant contains Arcetginin, which works to inhibit the various types of non-benign cells that cause cancer. Cancer to combat the risk of infection through heredity. Burdock helps to solve the problem of eczema and psoriasis, and the extract from it is considered a better nutritional supplement internally than taking soaked its roots, and a bath can be made from its roots, and the affected areas are wiped with it. It is useful to eat burdock at the age of hope for women who have missed their menstrual cycle, and suffer hot flashes and genital pain, as it reduces the proportion of pain, and relieves the recurrence of those hot flashes (6 / 10 / 907 )
Method 6 Lungs	perfect (7 / 10 / 4201 )
Swimming instructor	Swimming keeps your heart rate up but takes some of the impact stress off your body. builds endurance, muscle strength and cardiovascular fitness. helps maintain a healthy weight, healthy heart and lungs. tones muscles and builds strength. I swim since I am a child. I had in my primary school swimming lessons. place Katara Beach. welcome (10 / 10 / 1247 )